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Much benefits for health may give blackcurrant

blackcurrant berryBlackcurrant is a very tasty and also useful berry. Due to its extraordinary properties, blackcurrant is used not only in cooking but also in medicine. It can be used not only as a dessert, but also as prevention of various diseases.

Ingredients of blackcurrant: vitamins and calories.

Blackcurrant is extremely rich in vitamin C (ascorbic acid), there are amount may exceed 400 or even 500 mg in 100 grams of berry. Also, blackcurrant combines a lot of useful properties due to vitamin: B6, B9, B1, B2, E, F, K, A, D. There are also carotenoids, pectin, phosphoric acid, tannins, iron salts, phosphorus and potassium, essential oil. Curative effect of leaves due to the content of essential oil, manganese, magnesium, copper, silver, sulfur, lead, volatile.

One hundred grams of black currant contains: proteins – 1.0 grams, fat - 0.3 grams, carbohydrates - 11.5 grams, calories - 43 calories.

Benefits and properties of blackcurrant.

Number of black currants nutrients, vitamins and minerals is higher than in many other berries. Therefore, it is considered to be a product of healthy and balanced diet, enhances immunity, healing and strengthening the body and is useful in various diseases.

Black currant is an excellent way to prevent problems with the cardiovascular system, Alzheimer's disease and the appearance of malignant tumors. The ability of blackcurrant prevent the development of diabetes, vision problems and prevent the weakening of mental abilities in older people.

Blackcurrant helps to treat kidney disease, liver and respiratory tract. Especially shown this berry in progressive atherosclerosis.

The vitamin C and anthocyanidins are contained in black currant and has a pronounced anti-oxidant properties that the berry has a disinfectant and anti-inflammatory effect and is used in the treatment of angina.

The juice of black currant is useful for weakening the body and after surgeries.

The broth of the berries helps with hypertension, anemia, gastritis, gastric and duodenal ulcers, bleeding gums. When human suffer of bad cough, necessary to take a mixture of black currant juice, honey and sugar. As a strong antiseptic, black currant helps cope with a sore throat, gargle with it if the juice diluted with water.

May apply blackcurrant and to strengthen nails, to this end, it is rubbed into the skin around the nail and the nail itself. Blackcurrant helps to get rid of age spots, freckles and make the skin lighter.

The beneficial properties of blackcurrant's leaves.

Apart of the fact that the addition of black currant leaves get wonderful tea, has a restorative effect, the leaves have healing properties because they contain biologically active and tannins, essential oils, vitamins and phytoncides. Blackcurrant's leaves contain vitamin C more than the berries, so used as a tonic, antiseptic, anti-inflammatory, anti-rheumatic, diuretic and cleanser. Use blackcurrant's leaves for treatment cardiovascular diseases, gastritis and gout. For therapeutic purposes is usually used extracts of the leaves. The infusion of blackcurrant's leaves rids the body of excess uric acid and purine, also used as a mild laxative diaphoretic, in violation of metabolism and bleeding.

Folk medicine recommends decoction leaves, buds and twigs of blackcurrant in the treatment of dermatitis, exudative diathesis and eye diseases. In the old days blackcurrant's leaves treated the scrofula in children.

To prepare the infusion of black currant, broth or tea, you can take both fresh and pre-dried black currant leaves, it is better if they are young. From young leaves in the spring and early summer you can prepare firming vitamin drink. The boiled water mixed with any sour juice and pour this mixture of blackcurrant leaves, and then to insist night, then strain and, if desired by adding sugar, drink half a cup a day.

Of the leaves and fruits can be prepared vinegar. Enough fresh leaves to put in a jar and cover with cold boiled water with sugar (per liter - 100g), cover the gauze on and make sour leaves during two months, then strain and pour into bottles.

A decoction of the leaves of currants used for bathing for skin diseases and rashes.

Blackcurrant's leaves are very fragrant, it is therefore an indispensable component in canning, salting and pickling. Often preserve leaves, which later to give spice and fortification added to salads, meat, fish and vegetable dishes. For the preservation of the leaves must be chosen large enough, but the delicate black currant leaves, necessary to rinse thoroughly, put them firmly on one another in a glass bowl and pour brine: per liter of water - 300 grams of salt. Close tableware linen cloth and stored in the cold. Those who are particularly concerned about their health and enjoy the unusual dishes, add to the preparation and fresh blackcurrant's leaves, which thanks to rich aroma give the dish a special flavor.

Contraindications to the use of black currant.

The high content of vitamin K in blackcurrant and phenolic compounds makes this berry is contraindicated in thrombophlebitis and long and unlimited consumption of it may lead to increased blood clotting.

Contraindicated blackcurrant when acidity of the stomach, gastric and duodenal ulcers, hyperacidity gastritis. Despite the fact that the fresh berries and blackcurrant's juice are allowed in case of problems with the liver, they can not be taken for hepatitis.

The juice of blackcurrant is not useful after suffering heart attacks and strokes, as well as the risk of thrombosis.

Blackcurrant juice can cause allergic reactions especially in children, although in reasonable doses improves the hemoglobin in the blood.

Some experts believe that in the period of pregnancy from the use of black currant juice for medicinal purposes should be abandoned.

Eat blackcurrant regularly and in moderate quantities, add to the diet Happyco cellular nutrition and you will have salubrity.

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