The use of water for human body is irrefutable.

Water is a very important source of all life on our planet, it's the key to longevity and health of every living organism, as well as a symbol of wisdom, purity and fertility. It can work wonders by cleaning the human body, relieving us from ailments and rejuvenating. Water was literally worshiped by people in ancient times and it is worshiped and to date, tying her with wealth and abundance, the beginning and end of all creations. Next we will talk about liquid as the main element of the human body and is absolutely indispensable party taking place in the biological processes it, what is the use of water for the human body.

What is the use of water?

Water use for human health is obvious to us and a very important time to saturate it all cells, as otherwise the natural circulation of fluid in the body is broken, leading to a marked deterioration in health. Reviver deficit can cause dehydration and even quite serious diseases: cardiovascular and allergic diseases, autoimmune diseases, as well as lupus and joint damage.

Typically, a person needs two or three extra liters of water per day. Most of them come inside with vegetables, fruit and other food. Also you need to drink a half liters of fluid, mineral-rich and as clean as possible. Water use is regeneration, growth, rejuvenation and other other factors to ensure proper functioning of our body. Our ancestors used it medicinal properties for the treatment of a variety of ailments, hydrotherapy was passed to us as an inheritance.

Today people are happy to use a douche to regain strength of spirit and cheer up in the morning. For the treatment of colds, rhinitis and accepted omit feet in hot water, take a bath with the addition of mustard, rinse the sinuses and gargle. Plays a very important role in the consumption of liquid alcohol syndrome, as well as poisoning and extreme fatigue. Water - this is truly a unique substance that not only deliver all our cells of toxins, but also help to restore strength and energy.

The usefulness of this mineral water is also invaluable, while doctors do not recommend carbonated drinks, especially cold drinks, because may start various problems from the digestive tract.

It would seem that a glass of cold soda on a hot summer afternoon - it's a breath of freshness and coolness, but this excess of water could harm the body. The most innocuous disease after drinking this - this is a common sore throat, but it also negatively affects the state of the stomach, greatly increasing the likelihood of acute gastritis. Mucous membranes are suffering from the effects of the cold as well as carbon dioxide.

Despite the usefulness of mineral water, it may hurt our body, especially the urinary tract. It contains minerals and salts, which have a strong load on the kidney and bladder and this in turn makes possible the formation of sand and stones. Besides the excess of mineral water will be of no use and the cardiovascular system and uncontrolled consumption is capable greatly increase blood pressure.

The clean water is simply indispensable for anyone who wants to get rid of excess weight. In this case, it's not only burns fat stores but also normalizes metabolism. A glass of water is capable of a little lock up an appetite and significantly reduce hunger. There are no fats, calories and cholesterol in the water is a very important fact.

Water is very useful for pain in the back, it effectively reduces them to a minimum, which is very easy to explain. In fact that fluid that fills the dorsal base of the disc is holding the almost 75% of the weight and general condition of the spine caused by the presence of water in hydraulic properties.

Further, the liquid plays a very important role in the maintenance of normal body temperature. Our body is cooled by sweat, thus dissipating the extra degrees for him.

Water has a very important role in the lives of patients with asthma. Histamine is a major factor regulating the processes of life and one of the controllers of our protective functions. This substance may be distributed optimally only if a person consumes enough fluids. Thus, when the dehydration asthmatics suffer from an excess of histamine whereby the protective mechanisms are activated of blocking the airway. So, to alleviate asthmatic syndrome only need to increase the daily intake of water.

In order the use of consumption the pure water was maximum, it's necessary to drink on an empty stomach. It is known that our body during sleep loses a lot of moisture, so immediately after waking up, drink a glass of water and proceed only after half an hour for breakfast. Do not forget to clean drinking water. At home, this can be done using household filters.

Low fluid intake should be as close to body temperature.

Remember that water may become as your friend and enemy. You shouldn't drink a very cold soda or immediately from the fridge, as this will only harm your health in most cases.

Consume only useful for health and you will allways have salubrity!