Crowberry brings much benefits for human health
Crowberry thanks to rich composition is used in pharmacy for manufacture of various drugs that are used in treatment of different diseases. Crowberry benefits to health are great, becouse it helps to get rid of fatigue, exhaustion, as well as sleep problems and memory.
Composition of crowberry.
One hundred grams of crowberry contain: proteins - 0.2 g, fat - 0.7 g, carbohydrates – 9.5 g, calorie - 33 kcal, as well as a rich set of macro- and microelements: potassium - 87.0 mg, calcium - 9.0 mg, magnesium - 7.9 mg, sodium - 2.5 mg, phosphorus - 11.0 mg, iron - 0.4 mg, manganese – 0.4 mg, zinc - 0.1 mg and copper – 1.0 mg.
The list of contained in crowberry vitamins: A, B1, B2, B5, B6, C, E, D, PP.
Crowberry benefits for health.
- For those who have kidney issues and problems, Crowberry can help when consumed daily. The fruit has properties which can get kidney stones removed from the body.
- Heavy bleeding during menses can be stopped and relief too can be found when the leaf of Crowberry is used. The fruit too can help with menses regulation and in most cultures it is used as a tonic for uterine needs too.
- When Crowberry leaves are boiled and added to the fruit, the solution can help stop loose motions and brings hydration to the body too.
- To prevent skin issues such as acne, vitamin C would be needed, which Crowberry has in abundance. Even blemishes, wrinkles and dark spots too can be cured, with the help of Crowberry. One can paste the Crowberry and use it as a face mask with fullers earth, chick pea flour or gram flour too. This paste would help bring back the glow, remove dead cells, and enhance the skin quality too.
- Since the Crowberry is dark and rich in color, there are plenty of powerful antioxidants in them which makes it perfect for anti ageing needs. Antioxidants also help beat the havoc created by free radicals, which if left unchecked can create cancers and tumors in the body. When free radical and oxidization in the body is brought down to a large extent, the DNA of the body stays in place and the skin is helped to look bright and young too.
- Crowberry can help you do away with stomach issues, such as harsh bowel movements and ulcers too. For this you should soak or boil Crowberries in warm water, and add honey to it. The concoction when had everyday for a month would show results
- The root of Crowberry when boiled and the water used for the eyes, makes an excellent eyewash. You could rid the eyes of conjunctivitis as well as other eye issues too.
- For those who suffer from bouts of epilepsy, Crowberry would can help. The fruit is known to calm the nerves, treat CNS disorders and also paralysis to a large extent as well.
- Lose weight consuming Crowberries, which have a lot of antioxidants that would help keep the system clear of unwanted waste and toxins. It also helps with the metabolism level in the body, and keeps the digestive system clean as well. the dietary fibres in the Crowberry would help keep you full for a long time, and the body weight can be reduced too.
Crowberry: harm and contraindications.
Crowberry can be used for both adults and children. Contraindications may be in the case of individual intolerance. It's undesirable to get berries of pregnant and lactating women. Before consumption, it's better to consult a doctor.
